In 100 g (Grams) of Spices, poultry seasoning there is 1.32 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Spices, poultry seasoning.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Spices, poultry seasoning

Spices, poultry seasoning is a type of Spices and Herbs. The most significant nutrients in Spices, poultry seasoning are listed below.

Water	9.31 g	9.31%
Energy (calorie)	307 kcal
Energy (joule)	1284 kJ
Protein	9.59 g	9.59%
Total lipid (fat)	7.53 g	7.53%
Ash	5.92 g	5.92%
Carbohydrate, by difference	65.59 g	65.59%
Fiber, total dietary	11.3 g	11.3%
Sugars, total	1.8 g	1.8%
Calcium, Ca	996 mg	1.00%
Iron, Fe	35.3 mg	0.04%
Magnesium, Mg	224 mg	0.22%
Phosphorus, P	171 mg	0.17%
Potassium, K	684 mg	0.68%
Sodium, Na	27 mg	0.03%
Zinc, Zn	3.14 mg
Copper, Cu	0.843 mg
Manganese, Mn	6.857 mg	0.01%
Selenium, Se	7.2 µg
Vitamin C, total ascorbic acid	12 mg	0.01%

Nutrients in Spices, poultry seasoning